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+91 656 786 53

Hi, I’m Manpreet Kaur, Based in India,

Take The First Step Towards A Balanced & Fulfilling Life.

With a team of highly qualified psychologists, we offer effective therapy tailored to your needs. Trust us to support you every step of the way.

Lets Talk

My Psychologist

As the founder of My Psychologist, I provide tailored therapeutic solutions for anxiety, depression, workplace stress, relationship challenges, and more, using evidence-based modalities like CBT, DBT, Mindfulness, and Psychotherapy.

20
+

Years of Experience
Transforming Lives

Through Counseling & Therapy
Driving Change

in Corporate Mental Health

About Manpreet

Empathy, care, and love can heal the world - one conversation at a time!

Why Choose us

Professional & Dedicated Support

We are deeply committed to bringing positive, meaningful, and lasting change to your life, empowering you to thrive & achieve your fullest potential.

We believe in everyone's potential to heal and grow with the right care.</span

Top Psychologists
Effective Methods

Lets Connect

We Offer

1. Corporate Trainings:

I offer tailored solutions to cover the business requirements of psychological and motivational trainings for change management, burnout, dealing with change, team work, perfectionism.

2. Manager Consultations

I provide single session and short-term solutions to guide, support the managers to navigate business decisions, communications for critical incidents such as accident, sudden loss of life, preparation for layoffs and organisational restructuring.

3. Leadership Mentoring

I mentor senior leaders through support sessions to build resilience, navigate change, restructure organisation, decision making, vertical psychological growth and modifying communication patterns etc.

4. Group Sessions

I cater to different socio demographic groups in subjects like grief support, LGBTQ community, motivational support, death, dealing with change, team work, building harmony

5. Personalised Counselling Session

I support individuals in one-on-sessions to deal, cope, manage psychological challenges life stress, anxiety, depression, parenting and relationships issues, grief, communication barriers, workplace stress, post-partum depression.

6. Got Questions?

Feel Free to Contact Me.

Guiding You Toward Clarity and Growth

With a deep understanding of human psychology and an intuitive approach to problem-solving, I tailor solutions that address challenges with precision and care. By assessing each situation holistically, I identify key areas that need attention and craft sustainable strategies for lasting growth.

Healing the Trauma: A Path to Healing in a Broken World

Confidential

Results driven

Expert

20 +

Years of Experience

100+

Corporate Trainings

1000+

Counselling Sessions

500+

Group Sessions

50+

Mentorship Sessions

What Client Say About Me

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Become A Client

Truly surprised with the session.

Manpreet is such a talented psychologist. For the past few days I felt that physiological pain, that's something that we can tolerate but not psychological pain. I met her to try how it will work,but I was truly surprised with the session. She is so interactive and a good listener. After just one session I felt very relaxed. Thank you so much.

Amina

She listens to our concerns

Manpreet provides tailor made services, She listens to our concerns, assesses your mental health condition through conversations and sometimes psychological tests, and then works with you to develop a treatment plan using therapy techniques to address our specific issues, aiming to improve our overall well-being with coping mechanisms.

Chandra

She made me feel truly heard.

I am grateful to Manpreet Kaur for the support and guidance she provided during one of the most challenging times of my life. Struggling with depression, anxiety, I felt lost and unsure of how to fight with it. From day one session, Manpreet made me feel truly heard, understood, and supported in a way I hadn’t experienced before

Syed

Non-judgmental mindset

I have really benefited so much from Manpreet's consultation. Though it was only one session of counselling, it was very useful and effective for me.I always wanted to be heard and understood with a non-judgmental mindset. I got it from her session and thank her so much for her time understanding and addressing my concerns patiently. It would be a lie if I say my concerns and issues got solved after that session, but this session gave me a clear vision of what to do and how to handle the crisis. Forever thankful" Hamsini. D

Hamsini

Gained a deeper understanding of myself.

I cannot recommend Manpreet enough for anyone seeking professional psychological support. I reached out to her during a challenging phase in my life, and her online counseling sessions provided me with the tools and clarity I desperately needed. Manpreet has a unique ability to create a safe, non-judgmental space where I felt truly heard and understood. Her empathetic yet practical approach helped me uncover underlying patterns and work through them with confidence. Each session was thoughtfully structured, leaving me with actionable insights and a renewed sense of hope. Thanks to Manpreet's expertise and genuine care, I have not only overcome my struggles but also gained a deeper understanding of myself. She truly is a beacon of light in her field!

Arunish

CEO at astra.com

FAQ’s

Here's a list of frequently asked questions (FAQs) for a project management

Consulting a psychologist would enable you to understand the real cause of the stress, work on a plan to address the cause and develop sustainable ways to manage life. Escaping from stress is different from working on solutions to reduce stress.

Wounds heal when an experiences psychologist works along with you in the recovery process. The psychologist would understand the pain because she is trained, experienced to understand, assess and devise healthy ways to move forward. Have faith in yourself and your psychologist. Together we are a TEAM.

People have emotions throughout the day. Personal life affects work and work affects personal life. You can separate emotions from people. It’s a part of their mental process. For eg, if somebody has a kidney disease, can you ask them to leave the kidneys at home and come to office, focus on work? No. The whole individual comes to office. Emotions are at work too. Addressing the aspect of work-related stress, issues related work through trainings can significantly reduce stress and boosts productivity.

The society expects leaders to be strong. You are different from the society think you should be. In moments of uncertainties, struggles, pain, it’s important you seek and accept professional support from a trainer who will not judge you and use her expertise to help you manage problems, communicate better and still be balanced. We all need help sometimes. We don’t become a lesser person. You don’t need to do everything by yourself.

Your friends and family members are well-wishers. But they are not trained in behaviour, emotions and biochemistry of the brain to understand the details of the psychological issues. They might use their own experience to offer suggestions which is limited. Psychologists have years of experience, skills and expertise to understand psychological issues, they will not judge you, you will have a confidential safe space and help you in customised solutions as the therapy progresses.

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