Counselling Psychologist, Trainer, 20 + years of work experience
Over the last two decades, I have worked with some of leading investment banking firms, hospitals, airlines, social welfare organizations and investment banking firms in variety of functions which primarily involved "people first" approach towards growth. Internal customers are as important as external customers. We are human beings first! The last few years have given me the opportunity to reach out, counsel and heal the ones who need support. We deserve to be happy and in my own way I am playing a significant role in making the world a better place.
MyVision
I believe that through empathy, care and love the world becomes a better place.
My Mission
I aim to remove the social stigma about mental health issues, enable affordable and easy access to care by building conversations, bridging the gap between organizations and participants..
Conditions I deal with
Anxiety, depression, stress, marital discord, adjustment disorders, personality disorders, mood disorders, addiction and substance abuse, insomnia, pre-martial counselling, postpartum depression, parenting challenges and workplace stress.
Clinical modalities I use
I use different tools from the fields of positive psychology, CBT, DBT, JPMRE, mindfulness, solution
Corporate Trainings
Manager Consultation, Leadership Mentoring, Work life Balance, Change Management, Stress Management, Navigating Organisational Restructuring, Resilience, Perfectionism, Mental Wellbeing at Work, Burnout, Managing Expectations, Loneliness, Dealing with Midlife Changes, Insomnia and Workplace Stress.